by Amalia Lacayo | Aug 4, 2023 | News, Wellness
Calendula, commonly known as marigold, is a vibrant and versatile flower with remarkable healing properties. For centuries, this herbal remedy has been cherished for its numerous benefits for the skin. In this article, we will explore the wonders of Calendula and how...
by Amalia Lacayo | Jul 24, 2023 | News, Wellness
Homeopathy is a form of alternative holistic system that uses highly diluted substances to stimulate the body’s natural healing processes. Some people use homeopathic remedies to treat a variety of health conditions, including those that may arise during travel...
by Amalia Lacayo | Jun 22, 2023 | News, Wellness
Starting your day with a healthy skincare routine can do wonders for your skin. Here are some simple steps you can take to create a morning skincare ritual that will leave your skin looking and feeling its best. 1. Cleanse: Begin by cleansing your face with a...
by Amalia Lacayo | Jun 15, 2023 | News, Wellness
While there is no one specific food that can cure acne, a healthy diet can help manage acne-prone skin and improve the overall appearance of the skin. Eating a balanced diet that includes a variety of nutrient-dense foods can help reduce inflammation in the body,...
by Amalia Lacayo | Jun 9, 2023 | News, Wellness
Summer is a time for fun in the sun, but all that exposure to UV rays can take a toll on your skin. Fortunately, there are steps you can take to protect your skin and keep it looking healthy and radiant all summer long. Wear Sunscreen: Sunscreen is the first...
by Amalia Lacayo | Mar 6, 2021 | News, Wellness
Coffee it sounds amazing in the morning, but it is better to start your day by re-hydrating with a full glass of water. Hydrating first thing in the morning will help to aids digestion, enhance skin health, and boost...
by Amalia Lacayo | May 7, 2020 | News, Wellness
It is paramount to understand that millions of women and men are suffering from acne. Many factors that affect acne; are Hormones issues such as Menopause, Hysterectomy, Polysystic Ovaries, Endometrosis, birth control and puberty are only a few factors. I have...
by Amalia Lacayo | Apr 7, 2020 | News
Every human being needs salt to be capable of living. What I am going to share with you on this blog is not the cooking salt that we use for our delicious dishes; this will be to simple right? Well…. There are other salts, which are important for our health. I...