by Amalia Lacayo | May 3, 2024 | Wellness
Anxiety disorders represent one of the most common mental health concerns globally, affecting millions each year. As the fast pace of modern life continues to exert pressure, the prevalence of anxiety symptoms—such as persistent worry, heightened nervousness, and...
by Amalia Lacayo | Apr 26, 2024 | News, Wellness
Menopause marks a significant transition in a woman’s life, typically occurring between the ages of 45 and 55, where the body gradually produces less estrogen and progesterone, signaling the end of menstrual cycles. Common symptoms include hot flashes, mood...
by Amalia Lacayo | Mar 25, 2024 | News, Wellness
Our bodies follow a natural rhythm known as the circadian rhythm, which regulates various physiological processes, including sleep-wake cycles, hormone production, and even skin functions. As an esthetician, I often emphasize the importance of aligning skincare...
by Amalia Lacayo | Mar 18, 2024 | News, Wellness
With years of experience practicing homeopathy, I’ve witnessed the profound impact of holistic healing on individuals’ lives. Throughout my journey, I’ve come to appreciate the remarkable benefits that homeopathy can offer, particularly during the transformative...
by Amalia Lacayo | Mar 11, 2024 | News, Wellness
As an esthetician, I’ve had the privilege of witnessing the transformative journey of motherhood, including the unique changes that occur in the skin during the breastfeeding period. Throughout my career, I’ve observed the challenges that many women face as they...
by Amalia Lacayo | Mar 4, 2024 | News, Wellness
As a homeopath with years of experience, I’ve had the privilege of guiding numerous clients through the transition of breastfeeding, offering support and assistance with homeopathic remedies. Throughout my practice, I’ve witnessed the profound impact that nutrition...
by Amalia Lacayo | Dec 29, 2023 | News, Wellness
As the year draws to a close and we gather together for festive dinners and joyous celebrations, it’s easy to get caught up in the whirlwind of activity that accompanies this busy time. However, it’s crucial to carve out moments of tranquility and...
by Amalia Lacayo | Dec 22, 2023 | News, Wellness
Homeopathy Cell Salts Therapy, also known as Biochemic System of Medicine, is a form of alternative medicine that focuses on restoring mineral imbalances in the body. This therapy is based on the principle that the body requires specific minerals in balanced amounts...
by Amalia Lacayo | Dec 15, 2023 | News, Wellness
Taking care of your skin is essential for a healthy and radiant complexion. While professional facials are a great option, you can improve your skin’s appearance right at home with a simple routine. I will guide you through an easy step-by-step process to...
by Amalia Lacayo | Dec 11, 2023 | News, Wellness
I am deeply grateful for my life and for being here. Thank you for taking the time to read my article. In our fast-paced and hectic lives, we are constantly striving to achieve more and more. Amidst this hustle and bustle, we often overlook the beauty and blessings...
