by Amalia Lacayo | Oct 3, 2023 | News, Wellness
Reiki, often referred to as “universal life energy,” operates on the premise that energy flows through all living things. When this energy is blocked or imbalanced, it can lead to physical or emotional distress. I integrate the powerful practice of Reiki...
by Amalia Lacayo | Sep 26, 2023 | News, Wellness
In the world of holistic wellness, few practices are as enchanting and transformative as the sound bath. I incorporate the transformative practice of sound bath healing into my energy work and facial treatments. Sound baths involve the immersive experience of being...
by Amalia Lacayo | Sep 19, 2023 | News, Wellness
Homeopathy is a system of a holistic approach that follows certain principles. It is based on the idea that “like cures like” and that a substance that can cause symptoms in a healthy person can be used to treat similar symptoms in a sick person. Here are...
by Amalia Lacayo | Sep 12, 2023 | News, Wellness
As summer’s vibrant colors gently yield to the warm and snug embrace of autumn, it’s time for our skincare routines to adapt to the evolving needs of our skin. With changing weather, shifting humidity levels, and varying environmental factors,...
by Amalia Lacayo | Aug 25, 2023 | News, Wellness
The gut, often referred to as our “second brain,” plays a crucial role in our overall health and well-being. One way to support a healthy gut is by incorporating probiotics into our daily routine. In this article, we will explore how taking probiotics can...
by Amalia Lacayo | Aug 18, 2023 | News, Wellness
In our quest for holistic well-being, exploring alternative healing modalities can offer profound benefits for our mind, body, and spirit. Energy work, crystal therapy, and sound bath healing are practices that harness the power of energy to promote relaxation,...
by Amalia Lacayo | Aug 11, 2023 | News, Wellness
In the fast-paced world we live in, finding moments of peace and serenity can be a challenge. However, incorporating mindfulness into our lives can have profound benefits for our overall well-being. In this article, we will explore the importance of practicing...
by Amalia Lacayo | Aug 4, 2023 | News, Wellness
Calendula, commonly known as marigold, is a vibrant and versatile flower with remarkable healing properties. For centuries, this herbal remedy has been cherished for its numerous benefits for the skin. In this article, we will explore the wonders of Calendula and how...
by Amalia Lacayo | Jul 24, 2023 | News, Wellness
Homeopathy is a form of alternative holistic system that uses highly diluted substances to stimulate the body’s natural healing processes. Some people use homeopathic remedies to treat a variety of health conditions, including those that may arise during travel...
by Amalia Lacayo | Jun 22, 2023 | News, Wellness
Starting your day with a healthy skincare routine can do wonders for your skin. Here are some simple steps you can take to create a morning skincare ritual that will leave your skin looking and feeling its best. 1. Cleanse: Begin by cleansing your face with a...
