by Amalia Lacayo | Jul 30, 2024 | News, Wellness
What is Homeopathy and How it works? Homeopathy is a popular natural alternative medicine approach that many people turn to for various health concerns and here is why: 1. Natural Remedies: Homeopathic remedies are made from natural substances, such as plants and...
by Amalia Lacayo | Jul 23, 2024 | News, Wellness
As the sun shines brighter and the days get longer, it’s crucial to take extra steps to protect your skin. Summer brings more opportunities for outdoor activities, but it also increases your exposure to harmful UV rays. Here’s why using SPF is essential. The...
by Amalia Lacayo | Jul 1, 2024 | News, Wellness
Summer is a wonderful time to enjoy the outdoors, but it’s vital to take proactive steps to protect your skin. By following these tips, you can enjoy the sunshine while keeping your skin healthy, hydrated, and glowing. So slather on that sunscreen, grab your hat and...
by Amalia Lacayo | Jun 24, 2024 | News, Wellness
Summer is a season of abundance, bringing with it a vibrant array of fresh fruits and vegetables. These nutrient-packed foods not only delight our taste buds but also provide essential vitamins and minerals to keep us healthy and energized. For those looking to add...
by Amalia Lacayo | Jun 17, 2024 | News, Wellness
Summer brings with it a host of joys, from sunny beach days to vibrant outdoor festivals. However, it also comes with its own set of challenges like sunburn, insect bites, and heat exhaustion. Homeopathic remedies offer a natural way to address these common summer...
by Amalia Lacayo | Jun 10, 2024 | News, Wellness
Summer is finally here! With longer days, warmer temperatures, and the promise of beach trips and outdoor adventures, it’s a season we all look forward to. But as we embrace the sunny weather, it’s essential to pay extra attention to our skin. Increased sun exposure...
by Amalia Lacayo | May 17, 2024 | News, Wellness
Acne is one of the most widespread skin conditions, affecting individuals across various ages but predominantly seen during adolescence. Characterized by pimples, blackheads, and inflamed patches of skin, acne can be more than just a physical issue, often impacting...
by Amalia Lacayo | May 10, 2024 | News, Wellness
The adage “you are what you eat” holds particularly true when it comes to skin health. The connection between diet and the condition of your skin is both profound and multifaceted, as nutrition directly impacts your skin’s appearance and resilience. Vitamins,...
by Amalia Lacayo | May 3, 2024 | Wellness
Anxiety disorders represent one of the most common mental health concerns globally, affecting millions each year. As the fast pace of modern life continues to exert pressure, the prevalence of anxiety symptoms—such as persistent worry, heightened nervousness, and...
by Amalia Lacayo | Apr 26, 2024 | News, Wellness
Menopause marks a significant transition in a woman’s life, typically occurring between the ages of 45 and 55, where the body gradually produces less estrogen and progesterone, signaling the end of menstrual cycles. Common symptoms include hot flashes, mood...