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Skin nutrition for Acne

It is paramount to understand that millions of women and men are suffering from acne. Many factors that affect acne; are Hormones issues such as Menopause,  Hysterectomy, Polysystic Ovaries, Endometrosis, birth control and puberty are only a few factors. I have seen...

Everyone needs Salt

Every human being needs salt to be capable of living. What I am going to share with you on this blog is not the cooking salt that we use for our delicious dishes; this will be to simple right? Well…. There are other salts, which are important for our health.  I am...

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