Skincare and Circadian Rhythm

Skincare and Circadian Rhythm

Our bodies follow a natural rhythm known as the circadian rhythm, which regulates various physiological processes, including sleep-wake cycles, hormone production, and even skin functions.  As an esthetician, I often emphasize the importance of aligning skincare...
The Gentle Touch: Homeopathy and Pregnancy

The Gentle Touch: Homeopathy and Pregnancy

With years of experience practicing homeopathy, I’ve witnessed  the profound impact of holistic healing on individuals’ lives. Throughout my journey, I’ve come to appreciate the remarkable benefits that homeopathy can offer, particularly during the transformative...
A Guide to Healthy Eating While Breastfeeding

A Guide to Healthy Eating While Breastfeeding

As a homeopath with years of experience, I’ve had the privilege of guiding numerous clients through the transition of breastfeeding, offering support and assistance with homeopathic remedies. Throughout my practice, I’ve witnessed the profound impact that nutrition...
Self-Care and The Holiday Season

Self-Care and The Holiday Season

As the year draws to a close and we gather together for festive dinners and joyous celebrations, it’s easy to get caught up in the whirlwind of activity that accompanies this busy time. However, it’s crucial to carve out moments of tranquility and...